- Warm water instead of boiling
- Gentle infusion
- Fresh ingredients
The idea is to keep it light, not destroy its natural properties.
How People Usually Prepare It
A simple version includes:
- Warm water
- Fresh or powdered turmeric
- Fresh ginger slices or grated ginger
- Optional: lemon or black pepper for taste variation
It’s usually consumed in the morning before breakfast as part of a daily routine.