IGH spots usually appear on the legs and arms and are flat and smooth
Fungal patches often appear on the chest, back, or shoulders and may look slightly scaly or itchy
If your pale spots are spreading quickly, itchy, or changing in appearance, it’s a good idea to consult a doctor to rule out other skin conditions.
What Can You Do About Them?
Although these white spots cannot be completely cured, there are still options if they bother you cosmetically:
Use body makeup or self-tanner to even out skin tone
Apply sunscreen daily to prevent more spots from forming
Keep the skin moisturized to improve overall appearance
Most importantly, remember: these spots are normal, harmless, and extremely common as we age.
They do not mean your skin is unhealthy — they are simply a visible sign of time and sun exposure.
