Introduction
There’s something beautifully simple and refreshing about layering fresh ingredients in a jar. This blueberry jar dessert is light, nutritious, and visually stunning—perfect for breakfast, a healthy snack, or even a guilt-free dessert. Using fresh Blueberry as the star ingredient, this recipe celebrates natural sweetness, creamy textures, and a touch of crunch in every spoonful.
Nutritional Information (per serving approx.)
- Calories: 220–280 kcal
- Protein: 8–12g
- Carbohydrates: 30–35g
- Sugars: 18–22g (natural + added)
- Fiber: 4–6g
- Fat: 6–10g
Rich in antioxidants, vitamin C, and fiber thanks to blueberries.
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