Thyme is known by some as « the enemy of toxins, » a name that has been part of stories since ancient Greece. These tales describe how it supposedly originated from the tears of the beautiful Helen of Troy, which sparked the conflict remembered throughout history. Nevertheless, thyme is primarily a culinary herb.
And contrary to its mythological origins, its health benefits are scientifically documented. Let’s take a closer look at the advantages of the king of the mint family.
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